Weigh In record (no journal entry) for 02 December 2013
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63 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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1290 kcal
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Fat: 78.50g | Prot: 44.33g | Carbs: 109.36g.
Breakfast: Unimarc Pan Marraqueta Integral, Huevo Cocido, Lobos Sal, Chef Aceite Maravilla. Lunch: Natura Aceite de Maravilla, Cebollas Verdes y Tiernas, Tomates, Porotos con Riendas. Dinner: Mantequilla, Cecina, Té sin Azúcar. Snacks/Other: Chiquitín Chiquitin. more...
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1826 kcal
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Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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