Weigh In record (no journal entry) for 13 March 2021
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118.7 kg
Lost so far: 9.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 82.39g | Prot: 88.18g | Carbs: 200.56g.
Lunch: Bem Brasil Batata Frita Congelada , Quero Feijão Carioca , Seara Hambúrguer Texas, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Copacol Linguiça de Frango Fina, Cenouras, Seara Hambúrguer Texas, Feijão Carioca Cozido, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Banana Nanica. more...
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3880 kcal
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Exercise:
Race - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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leo.lolo's Weight History
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