Weigh In record (no journal entry) for 13 March 2021
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 29.53g | Prot: 30.33g | Carbs: 154.68g.
Breakfast: Manzana. Lunch: Holanda Helado Queso Zarzamora , Tamal, Frijoles Negros. Dinner: Tofu, Arroz Blanco, Almendras, Semillas Secas de Chía, Cereales Don Luis Amaranto Inflado Natural, Holanda Helado Queso Zarzamora . more...
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Losing 1.4 kg a Week
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ximeflaca's Weight History
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