Weigh In record (no journal entry) for 13 March 2021
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 33.32g | Prot: 30.88g | Carbs: 158.01g.
Breakfast: Rich Bake Baladi Bread. Lunch: Mature Onions, Sunflower Oil, Meatless Pasta with Tomato Sauce, Mushrooms. Dinner: Cooked Mature Onions (from Fresh), Sunflower Oil, Mushrooms, Rich Bake Baladi Bread, Strawberries. Snacks/Other: Barbeque Chipsy Barbecue Chipsy. more...
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Losing 2.1 kg a Week
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minty mistakes's Weight History
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