Weigh In record (no journal entry) for 14 March 2021
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37.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 23.97g | Prot: 33.94g | Carbs: 138.04g.
Breakfast: Donat Dilapisi Gula, Kepala Djenggot Teh Hijau. Lunch: Lemonilo Mie Goreng Pedas Korea. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Prosana Proffle Mentega, Apel Merah Lezat, Wall's Viennetta. more...
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Losing 0.7 kg a Week
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azzlyshaf's Weight History
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