Weigh In record (no journal entry) for 14 March 2021
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38.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 65.96g | Prot: 60.31g | Carbs: 175.00g.
Lunch: 白菜滷, 魚蛋, 宏裕行 蛋黃芋丸, 木盆 和風油醋醬, 7-11 一日野菜農夫十蔬沙拉, 豬排骨, 米糕, 雞腿（不吃皮）, 台畜 萬巒豬腳. Snacks/Other: 奕順軒 純芋奶凍卷, 奕順軒 派.拿破崙. more...
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Losing 1.4 kg a Week
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