Weigh In record (no journal entry) for 14 March 2021
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58.4 kg
Lost so far: 4.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 25.38g | Prot: 45.32g | Carbs: 43.01g.
Breakfast: 百草味 琥珀核桃仁, 牛排（只吃瘦肉）, 煮鸡蛋, 养元 六个核桃. Snacks/Other: 苹果, 圣女果, 草莓. more...
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steady weight
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