Weigh In record (no journal entry) for 03 December 2013
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2013:
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2651 kcal
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Fat: 107.74g | Prot: 70.53g | Carbs: 337.87g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee, Ströck Jausenkornspitz, Frucade Ace, Twix Twix Finger. Dinner: Bella Schoko-Bananen, Korngold Toastbrot, Vitakrone Eismeergarnelen. more...
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Gaining 0.1 kg a Week
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selenko1's Weight History
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