Weigh In record (no journal entry) for 14 March 2021
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 103.50g | Prot: 48.52g | Carbs: 275.78g.
Breakfast: Semangka, Jambu Air, Pepaya, Edamame, Kue Pukis. Lunch: Pepaya, Lemonilo Mie Instan Alami Rasa Mie Goreng, Nasi Putih, Ikan Mas. Dinner: Bimoli Minyak Goreng, SuperIndo Kerupuk Ikan . Snacks/Other: Goldenfil Choco Crunchy. more...
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Losing 0.1 kg a Week
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fullsunflower's Weight History
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