Weigh In record (no journal entry) for 13 March 2021
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68 kg
Lost so far: 7.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 62.04g | Prot: 195.39g | Carbs: 97.01g.
Breakfast: Ovo Mexido, Pão Francês sem Miolo. Lunch: Açúcar, Água com Limão, Batata Inglesa Cozida, Coxa de Frango, Sobrecoxa de Frango. Dinner: Tomates, Banana Prata, Friboi Fraldinha Assada. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Atlhetica Best Whey Bar Brigadeiro, Banana Prata. more...
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Losing 0.1 kg a Week
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beatriztxc's Weight History
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