Weigh In record (no journal entry) for 14 March 2021
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83.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 27.41g | Prot: 38.46g | Carbs: 125.25g.
Breakfast: Ип Мхитарян Лаваш Армянский, Бабаевский Горький Шоколад 75%. Snacks/Other: Простоквашино Сметана 15%, Куриная Грудка Вареная, Салат из Помидоров и Огурцов, Ип Мхитарян Лаваш Армянский. more...
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Losing 3.5 kg a Week
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GulnazAB's Weight History
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