Weigh In record (no journal entry) for 14 March 2021
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56.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 77.39g | Prot: 59.80g | Carbs: 254.97g.
Breakfast: ABC Saus Sambal , Fried Egg, HiLo Gold Chocolate, Barco Minyak Kelapa, Sari Roti Roti Tawar Gandum (2), Kraft Keju. Lunch: ABC Saus Sambal , Boiled Egg, Greens, Indomie Soto Spesial. Dinner: Dancow Susu, Oreo Oreo Original, Tapioca Pudding with Milk (Home Recipe). Snacks/Other: HiLo Gold Chocolate, Tropicana Slim Selai Coklat, Sari Roti Roti Tawar Gandum (1). more...
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Losing 0.1 kg a Week
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keziayurischa's Weight History
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