Weigh In record (no journal entry) for 14 March 2021
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 22.16g | Prot: 15.28g | Carbs: 48.37g.
Breakfast: Tempe Goreng, Telur Dadar, Mie, Bihun Goreng, Nasi Uduk. Snacks/Other: Kue Nastar. more...
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Losing 0.4 kg a Week
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gabbysyavira's Weight History
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