Weigh In record (no journal entry) for 14 March 2021
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63.7 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 110.31g | Prot: 101.73g | Carbs: 169.26g.
Breakfast: Candice Cake Десерт Красный Бархат, Жареное Яйцо без Жира, Обычные Блины, Candice Cake Десерт Фисташка-Ваниль, Creative Kitchen Салат Сельдь под Шубой. Lunch: Спартак Шоколад Горький 56%, Жареное Яйцо, Ярмарка Кускус, ВкусВилл Соус Медово-Горчичный, Филе Индейки. more...
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2163 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 14 minutes, Yoga - 15 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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ta_logvinets's Weight History
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