Weigh In record (no journal entry) for 14 March 2021
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73.8 kg
Lost so far: 18.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 37.69g | Prot: 27.93g | Carbs: 32.74g.
Breakfast: Orion Choco Pie, Сыр Российский, Черкизово Сосиски Кремлёвские, Жареное Яйцо без Жира, Кофе с Сахаром. more...
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Gaining 0.1 kg a Week
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