Weigh In record (no journal entry) for 14 March 2021
|
113.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 22.51g | Prot: 28.68g | Carbs: 189.64g.
Breakfast: REWE Hähnchen in Aspik, Schweinebraten, Gurke (mit Schale), Tomaten, Butter, Lidl Weizenbrötchen. Lunch: Minibiskuittorte mit Schlagsahne und Früchten. Snacks/Other: Äpfel. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|