Weigh In record (no journal entry) for 14 March 2021
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 80.52g | Prot: 82.30g | Carbs: 109.47g.
Breakfast: Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Haribo Saure Gurken, Vegetable Oil, Kaufland Ei, Netto Karotten , Noliko Junge Erbsen, Maredo Zwiebeln, granoVita Champignon, Edeka Kartoffeln Gekocht, Alnatura Sellerie Frisch. Dinner: Vegetable Oil, Sesame Seed Kernels (Dried) , Ja! Paniermehl, Edeka Zanderfilet. Snacks/Other: Rotstern Edelbitter Schokolade. more...
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steady weight
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punahilka's Weight History
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