Weigh In record (no journal entry) for 14 March 2021
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116.9 kg
Lost so far: 1.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 17.02g | Prot: 13.34g | Carbs: 43.88g.
Breakfast: Магнит Сыр Российский 50%, Геркулес Овсяная Каша на Молоке. more...
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Losing 5.6 kg a Week
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irashevich's Weight History
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