Weigh In record (no journal entry) for 14 March 2021
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67.1 kg
Lost so far: 10.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 14.32g | Prot: 17.72g | Carbs: 26.27g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış), Doğal Peynir, Domatesler, Salatalık, Siyah Zeytin, Haşlanmış Yumurta. more...
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Losing 1.1 kg a Week
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erenmasal's Weight History
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