Weigh In record (no journal entry) for 14 March 2021
|
74.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2058 kcal
|
Fat: 101.44g | Prot: 106.29g | Carbs: 142.64g.
Lunch: Pollo (Impanati e Fritti), Birra Normale, Piadina Indiana, Agnello. Dinner: Kiwi, Milbona Formaggio Caciotta, Prosciutto Cotto, Rio Mare Tonno al Naturale, Buitoni Pasta Sfoglia. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|