Weigh In record (no journal entry) for 14 March 2021
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72.9 kg
Lost so far: 8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 37.74g | Prot: 58.83g | Carbs: 133.42g.
Breakfast: Дубки Творог 9%, Яйцо Всмятку, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Дубки Блинчики с Мясом. Dinner: Каравай Ржаной Хлеб, Ржаной Хлеб. more...
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Losing 0.2 kg a Week
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Gulfina968's Weight History
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