Weigh In record (no journal entry) for 07 March 2021
|
94.3 kg
Lost so far: 11.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 28.47g | Prot: 57.42g | Carbs: 86.50g.
Breakfast: ESN Iso-Whey Hardcore - Vanilla. Lunch: Trattoria Alfredo Steinofen Pizza Speciale. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marvin232's Weight History
|