Weigh In record (no journal entry) for 14 March 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 72.57g | Prot: 57.11g | Carbs: 227.07g.
Breakfast: Vilay Leche de Coco Original, Collico Harina Integral de Centeno, Brota Proteína de Chia, Manare Jarabe De Agave, Pistachos, Plátano. Lunch: Porotos Granados, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Vilay Leche de Coco Original, Mantequilla de Maní, Enature Jarabe de Agave Orgánico, Quaker Avena Instantánea, Gourmet Chips Chocolate Semi Amargo, Mantequilla de Maní, Manzanas Fuji. more...
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Losing 0.5 kg a Week
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DaniCharme's Weight History
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