Weigh In record (no journal entry) for 14 March 2021
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 65.77g | Prot: 121.90g | Carbs: 157.70g.
Breakfast: Un Attimo Protein Barretta Cacao. Lunch: Pane Bianco, Esselunga Cioccolato Fondente 75%, My Bio Triangolini di Mais, Aia Hamburger di Tacchino con Rosmarino. Dinner: Bofrost Crespelle Prosciutto e Formaggio, Roberto Grissini Torinesi, Albume d'uovo, Le Freschette Speck Light. Snacks/Other: Gocciole Biscotti, Myprotein Impact Whey Protein Mocha, Forno Damiani Schiacciatelle alle Olive. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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