shinxr's Journal, 14 Mar 21

😭
90 kg Lost so far: 3.5 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1817 kcal Fat: 54.49g | Prot: 50.96g | Carbs: 254.49g.   Breakfast: Jamur Putih (Ditumis), Nasi Putih. Lunch: Piscok, Kue Pancong. Dinner: Hoka Hoka Bento Nasi Putih, Ayam Rica-Rica, Telur Balado, Jamur Dimasak, Padamu Bihun Jagung. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shinxr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.