Weigh In record (no journal entry) for 14 March 2021
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79.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 57.56g | Prot: 101.51g | Carbs: 211.53g.
Breakfast: Mermelada, Bagley Galletas de Salvado, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Zapallito Relleno, Tuco, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Dinner: Grido Helado, Peceto, Lechuga de Hoja Verde, Nutrileza Hamburguesa de Calabaza y Trigo Burgol. Snacks/Other: Mate, 3 Arroyos Almohaditas Rellenas. more...
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Losing 0.1 kg a Week
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rutmicaelavargas10's Weight History
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