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Monipaponi
Journal
14 Mar 21
Monipaponi's Journal, 14 Mar 21
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Weigh In record (no journal entry) for 14 March 2021
61.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2021:
1201 kcal
Fat: 52.90g | Prot: 59.79g | Carbs: 121.13g.
Breakfast:
Biskuitrolle, Géramont Weichkäse mit Joghurt, MUH Milch-Kaffee, Lätta Halbfettmargarine, Lidl Fußballbrötchen.
Dinner:
Schokoladenbiskuit, Buletten.
more...
1944 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Monipaponi's Weight History
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