holm_tobbe's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
75.7 kg Lost so far: 4.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1667 kcal Fat: 106.73g | Prot: 56.14g | Carbs: 120.32g.   Breakfast: Kavli Amerikansk Dressing Original, Stekt Ägg, ICA Chorizo Kryddig Korv, Fetaost, Alesto Cashewnötter, Alesto Cashewnötter, Bregott Bregott Ekologisk, Pågen Lingongrova (40g). Dinner: Rödbetor, Sötpotatis, Fetaost. more...
Losing 0.2 kg a Week

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holm_tobbe's Weight History


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