Weigh In record (no journal entry) for 14 March 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 66.52g | Prot: 117.34g | Carbs: 248.42g.
Breakfast: Kellogg's Sucrilhos Original, Leite Semi Desnatado, Toddy Achocolatado. Lunch: Pepsi Pepsi, Dia Coalho com Orégano, Alface, Azeite de Oliva Extra-Virgem, Swift Pedaços De Salmão Com Pele, Camil Arroz Parboilizado. Dinner: McCain Batata, Pepsi Pepsi, Tirolez Queijo Prato, Wickbold Pão de Forma do Forno 100% Integral, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Ralston Goiabada Cascão, Tirolez Queijo Prato, Skittles Confeitos, Pepsi Pepsi, Shefa Whey Protein Chocolate. more...
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Gaining 0.1 kg a Week
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tgl.dogg's Weight History
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