luisca1966's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
78.6 kg Lost so far: 2.6 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1614 kcal Fat: 90.53g | Prot: 155.20g | Carbs: 44.90g.   Breakfast: Tocino, Chicharrón, Santa Clara Leche Light, Metco Azucar BC, Huevo, Bon Swiss Queso Mozzarella Picado. Lunch: Metco Azucar BC, Cacahuates, Santa Clara Leche Light. Dinner: Herdez Lomo de Atún en Agua, Huevo, Santa Clara Leche Light, Metco Azucar BC. more...
Gaining 3.5 kg a Week

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luisca1966's Weight History


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