Weigh In record (no journal entry) for 14 March 2021
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106.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 70.26g | Prot: 60.74g | Carbs: 116.39g.
Breakfast: Oranges, Lait. Lunch: Cora Amandes Grillées et Salées, Oeuf Dur, Pain Blanc, Fromage à Tartiner, Cheddar ou du Fromage Américain (Teneur Réduite en Gras, Pasteurisé). Dinner: Pain Suisse, Lait. more...
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Losing 2.1 kg a Week
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dr.souilah.m's Weight History
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