Weigh In record (no journal entry) for 11 March 2021
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97.3 kg
Lost so far: 27.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 14.16g | Prot: 22.57g | Carbs: 42.04g.
Breakfast: Wasa Multi Grain Whole Grain Crispbread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Egg Yolk, Egg White, HEB Cream Cheese, Welch's Strawberry Spread. more...
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Losing 0.7 kg a Week
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jolie_julie's Weight History
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