Weigh In record (no journal entry) for 15 March 2021
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38.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 68.03g | Prot: 74.28g | Carbs: 173.63g.
Lunch: 拿鐵咖啡, Burger King 花生培根牛肉堡. Dinner: 麵包, 7-11 繽紛鮮蔬烤雞便當, 7-11 蒸地瓜. Snacks/Other: Weet-Bix 澳洲全穀片Mini(野莓), 義和小舖 生酮巧克力餅乾, 蜂蜜. more...
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steady weight
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 Comments
15 Mar 21 by member: 火鍋小姊姊
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