Weigh In record (no journal entry) for 28 February 2021
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1184 kcal
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Fat: 54.14g | Prot: 44.42g | Carbs: 129.36g.
Breakfast: Fried Egg , Nasi Goreng. Lunch: Nestle Bear Brand Milk. Dinner: Sawi Dimasak (Dari Segar), Fried Egg , Indomie Mi Goreng. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 0.5 kg a Week
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valeria veltri's Weight History
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