Weigh In record (no journal entry) for 15 March 2021
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 26.87g | Prot: 75.07g | Carbs: 82.68g.
Breakfast: Dragon Fruit (Buah Naga), Biokul Yogurt Plain. Lunch: Extra Virgin Olive Oil, Egg, Egg White, Tempeh , Carrots , Green String Beans, Firm Silken Tofu . more...
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Gaining 9.1 kg a Week
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dninditya's Weight History
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