meegawaty's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
68.5 kg Lost so far: 24.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
147 kcal Fat: 1.04g | Prot: 14.90g | Carbs: 18.30g.   Breakfast: Sambal Goreng, Ikan Tongkol, Nasi Putih. more...
Losing 0.7 kg a Week

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meegawaty's Weight History


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