Weigh In record (no journal entry) for 14 March 2021
|
60.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2062 kcal
|
Fat: 63.10g | Prot: 48.11g | Carbs: 262.42g.
Breakfast: Queque, Nescafé Tradición, Soprole Leche Entera, Mermelada, Castaño Pan Molde Integral. Lunch: Andina Néctar Durazno, Lasaña de Carne. Dinner: Budweiser Cerveza, Lay's Papas Fritas. Snacks/Other: Budweiser Cerveza, Arcor Conquista, Queque. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marce.leivaar's Weight History
|