Weigh In record (no journal entry) for 15 March 2021
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101.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 45.05g | Prot: 44.35g | Carbs: 113.56g.
Breakfast: 7-11 溏心蛋, 飯糰, 鮮奶茶. Dinner: 炒雞蛋(整個), 愛上新鮮 花椰菜米, 台畜 甲霸大熱狗. more...
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Losing 0.0 kg a Week
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