Weigh In record (no journal entry) for 15 March 2021
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77.1 kg
Lost so far: 15.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 35.92g | Prot: 72.73g | Carbs: 135.16g.
Dinner: Ikan Bandeng, Nasi Putih. Snacks/Other: Keripik Singkong, Risoles, Arem-arem, Pisang Kepok Rebus. more...
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Losing 0.2 kg a Week
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hazsannah's Weight History
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