|
sudah lama tidak kalori defisit, BB naik 😭
|
79 kg
Lost so far: 0.9 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
51 kcal
|
Fat: 0.05g | Prot: 0.28g | Carbs: 12.69g.
Breakfast: Gula Pasir, Kopi. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusistwt's Weight History
|