Weigh In record (no journal entry) for 15 March 2021
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57.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 37.80g | Prot: 35.07g | Carbs: 97.73g.
Breakfast: Putih Telur, Rumah Makan Sederhana Sayur Nangka , Rempeyek, Tempe Orek, Nasi Putih. Lunch: Mie Ayam. Dinner: Tempe Mendoan. more...
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Losing 0.4 kg a Week
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hapsarilaily's Weight History
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