Weigh In record (no journal entry) for 15 March 2021
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76.7 kg
Lost so far: 30.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 44.90g | Prot: 68.20g | Carbs: 141.51g.
Breakfast: Tropicana Slim Sweetener Classic, Milo Milo, Palmia Margarin, Prochiz Cheddar Cheese, Telur, Bogasari Tepung Terigu Kunci Biru. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bango Kecap Manis, Tempe, Kacang Panjang Hijau. Snacks/Other: Tahu Kukus, Mangga, Tricks Kimchi Baked Crisps. more...
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Losing 0.1 kg a Week
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lianamariaaa's Weight History
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