Weigh In record (no journal entry) for 15 March 2021
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62.4 kg
Lost so far: 7.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 38.35g | Prot: 57.23g | Carbs: 218.72g.
Breakfast: Nasi Putih, BonCabe Boncabe, Cabai Merah atau Rawit, Bakso Daging Sapi, Teman Laut Bakso Udang, Telur, Indomie Mi Goreng. Lunch: Nutrijell Jelly Powder, Jeruk Nipis, Tropicana Slim Sweetener Classic, Buah Kiwi, Tomat Merah, Sawi Putih, Selada. Dinner: ABC Saus Sambal , Cireng, Bakso Aci, Sania Minyak Goreng, Dada Ayam, Nasi Putih. more...
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Losing 2.1 kg a Week
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ditacchi's Weight History
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