Weigh In record (no journal entry) for 25 January 2011
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91.8 kg
Lost so far: 12.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2011:
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2821 kcal
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Fat: 88.81g | Prot: 87.85g | Carbs: 441.45g.
Breakfast: Cocoa and Sugar Mixture (with Skim Milk). Lunch: Onion Rings (Medium), Classic Burger (1/3 lb). Snacks/Other: Clementine, Apples, Baby Carrots, Grapes. more...
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Losing 1.6 kg a Week
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zapatista's Weight History
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