Weigh In record (no journal entry) for 15 March 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Fat: 99.16g | Prot: 103.92g | Carbs: 314.21g.
Breakfast: Trolli Saure Glühwürmchen, Crownfield Premium Müsli Früchte, Nüsse & Kerne, WellMix Veganes Protein Vanille, K-Classic Milch 3,5%, Senseo Mild, Birnen. Lunch: Käsekuchen, Banane, Donau Land Rostbratwurst Fränkische Art, Freshona Kaisergemüse. Dinner: Milbona Joghurt Mild 3,5% Fett, Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce, Banane, Birnen, Riesling. more...
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Gaining 3.2 kg a Week
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