Weigh In record (no journal entry) for 15 March 2021
|
61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 15.72g | Prot: 8.33g | Carbs: 73.79g.
Breakfast: Интелл Финики, Магнит Банан, Мистраль Тростниковый Сахар , не Молоко Овсяное Молоко Классическое 3,2%, Сухие Семена Чиа. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miliciya_6's Weight History
|