Weigh In record (no journal entry) for 15 March 2021
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113.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 37.08g | Prot: 40.74g | Carbs: 61.01g.
Breakfast: Lidl Hähnchen in Aspik, Schweinebraten, Tomaten, Butter, Gutes aus der Bäckerei Weizenmischbrot . Lunch: Omelett oder Rührei mit Gemüse. Snacks/Other: Elstar. more...
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Gaining 0.7 kg a Week
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schulzhans's Weight History
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