Weigh In record (no journal entry) for 15 March 2021
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56 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 37.82g | Prot: 49.65g | Carbs: 85.20g.
Breakfast: Мёд, Банан, Грецкие Орехи, Овсяная Каша на Молоке. Lunch: Сыр Фета, Суп из Семги, Формула Смаку Хлеб Бездрожжевой на Хмелевой Закваске . Dinner: Мёд, Творог 5%. more...
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Losing 1.4 kg a Week
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София Пололяка's Weight History
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