icha agnes's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
52 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
913 kcal Fat: 23.33g | Prot: 28.10g | Carbs: 156.06g.   Lunch: Hatari Malkist Rasa Margarin, Oyong, Kecambah, Nasi Putih, Tempe, Fortune Minyak Goreng. Dinner: Pisang Kepok Rebus, Hatari Malkist Original, Kubis, Daun Katuk, Telur, Nasi Putih, Fortune Minyak Goreng. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nanas. more...
Losing 0.2 kg a Week

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icha agnes's Weight History


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