Weigh In record (no journal entry) for 15 March 2021
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 9.23g | Prot: 102.93g | Carbs: 129.05g.
Breakfast: Susamlı Simit, Starbucks Buzlu Caffè Americano (Tall), Türk Kahvesi. Lunch: Starbucks Caffè Americano (Grande), Nescafe Sade. Dinner: Hafif Tavuk Eti (Kavurma), Coca-Cola Coca-Cola. more...
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Gaining 0.3 kg a Week
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murateyup.aslantepeli's Weight History
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